Two chairs opposite each other in a therapy room. Sennah Psychology therapy.

Psychological Therapy

I offer one-to-one online therapy for adults, addressing a variety of mental health challenges. My approach is integrative, meaning I draw from several evidence-based therapeutic models to ensure the support is tailored to your specific needs. These include:

Online sessions last 50 minutes and cost £90

I work with problems such as:

  • Anxiety Disorders (including Generalised Anxiety, Panic Disorder, Social Anxiety, and Health Anxiety)
  • Obsessive Compulsive Disorder (OCD)
  • Depression
  • Self-harm
  • Emotional Dysregulation
  • Post-Traumatic Stress Disorder (PTSD) and Complex Trauma
  • Relationship and Interpersonal Challenges
  • Low Self-esteem
  • Issues relating to ADHD or ASC

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